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onMouseOver="MM_swapImage('general_buttons_r10_c3','','images/buttons/buttons/general_buttons_r10_c3_f2.gif',1);"> <img name="general_buttons_r10_c3" src="images/buttons/buttons/general_buttons_r10_c3.gif" width="154" height="32" border="0" alt=""> </a> </td> <td> <img src="images/buttons/buttons/spacer.gif" alt="" name="undefined_2" width="1" height="32" border="0"> </td> </tr> <tr> <td colspan="3"> <img name="general_buttons_r10_c2" src="images/buttons/buttons/general_buttons_r10_c2.gif" width="154" height="5" border="0" alt=""> </td> <td> <img src="images/buttons/buttons/spacer.gif" alt="" name="undefined_2" width="1" height="5" border="0"> </td> </tr> </table> <br> <!-- InstanceBeginEditable name="logo" --><img src="images/s.gif" width="93" height="79"><!-- InstanceEndEditable --></td><td width="608" valign="top"><table width="608" border="0" cellspacing="0" cellpadding="0"> <tr> <td colspan="2"><img src="images/trans.gif" width="1" height="5"></td> </tr> <tr> <td width="10">&nbsp;</td> <td class="pageTitle"><!-- InstanceBeginEditable name="pagetitle" -->Club Stretch: Create lasting improvement in your body<!-- InstanceEndEditable --></td> </tr> <tr> <td><img src="images/trans.gif" width="10" height="1"></td> <td><!-- InstanceBeginEditable name="copy" --> <table width="100%" border="0" cellspacing="0" cellpadding="0"> <tr> <td>&nbsp;</td> </tr> <tr> <td><span class="insidetitles">Give another look at your exercise programme</span><br> Most exercise programs focus on the external, superficial aspects of our bodies, promising to help us change the parts we don&rsquo;t like when we look in the mirror. This approach only reinforces a negative body image and offers results that are usually short lived.<br> <table width="100%" border="0" cellspacing="0" cellpadding="0"> <tr> <td width="36%">&nbsp;</td> <td width="64%">&nbsp;</td> </tr> <tr> <td><img src="images/Pilates_1B.jpg" width="187" height="200"></td> <td><p><span class="insidetitles">Create real change in your body</span><br> Real and lasting physical change involves strengthening the deeper muscles of the body, creating correct alignment and functioning of the joints through an intelligent, scientific approach to movement. </p> <p><strong> <span class="insidetitles">We partner with you in this transformation </span><br> </strong>Club Stretch is dedicated to providing an environment that supports this process of change. However, positive change requires hard work, persistence and consistency. We promise to partner with you in this process. </p> <p><br> </p></td> </tr> </table> <table width="100%" border="0" cellspacing="0" cellpadding="0"> <tr> <td>&nbsp;</td> <td>&nbsp;</td> </tr> <tr> <td height="189" valign="top"><p><span class="insidetitles">You will never feel the same again</span><br> Soon, you will experience the exhilaration of owning a body that moves more freely and efficiently without pain or limitation, capable of all the possibilities inherent in its design. You will also see the results of this deep restructuring in the mirror: your reflection will be leaner, stronger, graceful and full of life!</p> <p><a href="pilates/index.htm" onMouseOut="MM_swapImgRestore()" onMouseOver="MM_swapImage('Image36','','images/learn_pilates_b.gif',1)"><img src="images/learn_pilates.gif" name="Image36" width="209" height="25" border="0"></a><br> <br> <a href="yoga/index.htm" onMouseOut="MM_swapImgRestore()" onMouseOver="MM_swapImage('Image37','','images/learn_bikram_b.gif',1)"><img src="images/learn_bikram.gif" name="Image37" width="209" height="25" border="0"></a><br> <br> <a href="contact.htm" onMouseOut="MM_swapImgRestore()" onMouseOver="MM_swapImage('Image38','','images/contact_us_b.gif',1)"><img src="images/contact_us.gif" name="Image38" width="209" height="25" border="0"></a><br> </p></td> <td valign="top"><br><img src="images/Bikram_Yoga_1B.jpg" width="187" height="144"></td> </tr> <tr> <td>&nbsp;</td> <td>&nbsp;</td> </tr> <tr> <td>&nbsp;</td> <td>&nbsp;</td> </tr> </table> </td></tr> </table> <!-- InstanceEndEditable --><img src="images/trans.gif" width="10" height="1"></td> </tr> </table></td> </tr> </table></td> </tr> <tr> <td><img src="images/trans.gif" width="1" height="6"></td> </tr> <tr> <td><img src="images/footer.gif" width="768" height="30"></td> </tr> </table> </body> <!-- InstanceEnd --></html>