Bikram Yoga was created by Bikram Choudhury. Bikram was born in India and began studying yoga at age three with Bishnu Ghosh, one of the greatest physical culturists of our time. Some more text is needed.
Pilates is a system of movement and exercise incorporating eastern and western philosophies of physical and mental conditioning. It is designed to educate, re-pattern and realign your body allowing it to move with greater ease and efficiency.
The Pilates Center Teacher Training Program is the most respected, comprehensive and intensive program of its kind in the world. We teach students "classical" Pilates and provide in-depth review of every exercise on every equipment.